An Analysis of Personality Traits in the Triguna System
Keywords:
Triguna, Personality, Health and HealthAbstract
The human experience is made up of many different threads. A major component of this complex fabric is our personalities, those distinct combinations of ideas, feelings, and actions. The Triguna system provides an intriguing viewpoint on comprehending these particular people in India's ageold wisdom traditions. Triguna literally translates to "three qualities," alluding to the three guiding principles of our inner world: Sattva, Rajas, and Tamas. Sattva is the embodiment of tranquilly, clarity, and purity. Rajas is a symbol for zeal, activity, and aspiration. In contrast, tamas is linked to gloom, immobility, and lethargy. These Gunas are interconnected forces rather than separate entities, and one of them frequently predominates in defining our personality features. These gunas are dynamic and fluid, meaning they alter according to one's environment, circumstances, and mental state. The balance of these gunas greatly influences a person's personality and overall health (Gaur, 2024).




